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Actionable approaches to resilience in times of crisis

Actionable approaches to resilience in times of crisis

Everyone has a plan until they get punched in the mouth.
Mike Tyson

If this was an equation, then what must be added to “A Punch in Your Face” to get to “The Return of Your Missing Teeth” is “Resilience”. But what is resilience and how do we achieve it?

Resilience

First things First: Resilience can’t happen without a setback. So lose the idea that bad things only happen to bad people. Someday a setback is going to come, to you, to us, to everyone.

In biology, resilience appears as evolution, in physics, as energy absorption to reform, and in humans as a rapid recovery from adversity (and not only recovery, but use of the opportunity to grow). Failure and Resilience are two sides of the same coin.

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