• Type:

How to embrace vulnerability

and why it connects us in an authentic way

Modules

  • Quarantine dilemma
  • Darkness or light
  • Sane insanity
  • Vulnerability as authenticity
  • Awareness and trust

Introduction

We want to introduce our live experience subject with an interesting but controversial social dilemma that we’ve all experienced during the pandemic. How has the quarantine situation highlighted some of the issues we face as a society?

That’s for you to decide.

Our work, personal and social structures have all been affected. We’ve suffered a 180 degree change that is making us feel unsafe, uncertain and emotionally volatile. We have no idea what the near future has in store for us, this creates insecurity and there’s no guide explaining how to handle situations like this.

The situation has brought up anxiety, depression and anger. For many of us it was as if were on an unstoppable emotional rollercoaster and we accepted it, at least for a little while.

Quarantine Dilemma

For a couple of weeks global anxiety was normalized as part of our new condition and then we started seeing posts like this in our newsfeeds.

Suddenly not only did we need to be as productive as usual, but now (since we had all the time we could ever wish for), we needed to be EVEN MORE productive. The whole world was signing up for different activities; exercise routines and MBA´s. They started developing new skills and reading 4 books per day.

So, rather than acknowledging the difficult period we were living through and trying our best to get through it, we started to feel as if we were in a competition for who could be the most productive individual during this very unfortunate moment for humankind. This affected everyone’s mental health and caused us to freak out about our social expectations, our confined reality began looking something like this.

At The Failure Institute we believe this current dissonance between productivity and anxiety is caused by a few things that society has wrongly accepted.

Narratives are a peculiar form of how societies generalize behaviours and paradigms, here we will focus on 2 narratives and scrutinize them with you.

Darkness or light

The world we live in is presented to us in terms of scales: success vs failure, winning vs losing, light vs darkness, and black vs white even though we accept the story of life vs death. 

This makes life a struggle, a battle for survival in which you always need to be on the “positive” side of the scale, otherwise you’re a loser, life is kicking your ass and making you less worthy. 

Whenever you are feeling down, anxious, angry or even not fully focused, this makes you feel even more miserable, because the positive feeling would be normal and productive, so you put pressure on yourself and try to fight the ¨negative feeling¨ making it impossible to just sit with the feeling until it changes naturally, the more upset we get the harder it is to get over it.

Having some perspective often helps, darkness/light are two sides of a whole, they are not against each other but necessary to co-exist. Understanding that if we don’t have darkness, light could not exist helps us to accept all the aspects of life such as failure, loss or death. And then it’s no longer a struggle, it’s just part of the balance and we can stop fighting it.

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